Vision and memory problems aren’t something we commonly associate. However, there seems to be a fairly strong link between them....
Salomón Acuña
Tinnitus And Cognitive Decline: What’s Going On There?
Tinnitus and cognitive decline seem to share a close link. After all, hearing loss relates to cognitive decline. But, experts...
Best Age For Working Out – When To Start?
Many people believe the best age for working out matters. Some think that exercise is better when we’re younger. After all,...
Drinking And Fat – Does Alcohol Affect Weight Loss?
We often ignore the influence of what we drink and our health. We focus so much on food that we forget drinks. For instance,...
Cabbage Soup Diet Disadvantages: What You NEED To Know!
The cabbage soup diet is easily one of the most famous soup diets. However, many forget about the cabbage soup diet...
Smoothies For Diabetes – Best Ingredients You Can Add
Smoothies for diabetes can be a complicated topic. On one hand, they’re a great way to replace meals and lose weight. So,...
Osteoporosis And Nutrition – What You MUST Know!
Osteoporosis is one of the most common conditions as we age. It has a lot to do with our lifestyle and habits. So, it’s only...
Exercise And Hypertension – A Drug-Free Solution?
Exercise and hypertension share an intimate relationship. Today, most blood pressure issues demand medication. But, what if I...
Exercises For Back Pain: The Good And The Bad
Exercise is always good, isn’t it? It lets you strengthen your body, lose weight, and more. It’s rarely a bad idea to work out....
What Is Oxidized Cholesterol? Oxidized Cholesterol For Beginners
Updated: 07 - 10 - 2022 Cholesterol is a complicated subject. Most people don’t understand how it works. We know there’s good...
Exercise And Cholesterol: Is There A Link?
Cholesterol is a complicated topic. Some foods help, while others make things worse. Some cholesterol is good. Yet, some...
Insulin And Metabolism: The Carbohydrate-Insulin Model
Insulin and metabolism have a complicated relationship. For instance, I’ve explained that insulin and weight gain might be...
Is Rice Healthy? Stop Avoiding This Carb
Rice’s reputation is somewhat complicated. Some people see it as unhealthy food. Many claim it’s a source of empty carbs. But,...
Tea And Workout: Why It’s Better Than You Think
You have many drinks for your workouts. You’ve got water, energy drinks, smoothies, shakes, and more. But, there’s one beverage...
What Is Psyllium Husk? Everything You Need To Know
Fiber is always a solid addition to any diet. Most people don’t consume as much as they should. And, psyllium husk has gained...
Smoking And Memory Loss – What’s The Link?
Smoking is terrible for your health. There’s no way anyone doesn’t know that. It messes with your lungs, heart, oral health, and...
UV Light And Eyes – What’s The Damage?
Everyone loves a good sunny day. You can go outside and do everything you need. Plus, you don’t need to worry about rain ruining...
Noise-Induced Hearing Loss: What You Should Know
Noise-induced hearing loss is among the most common hearing loss causes. Noise exposure is at an all-time high. We could be...