Osteoporosis in children isn’t a common consideration for most people. Often, we see osteoporosis as an elderly disease. The...
Bone Health
Osteoporosis And Nutrition – What You MUST Know!
Sep 19, 2022 | Bone Health
Osteoporosis is one of the most common conditions as we age. It has a lot to do with our lifestyle and habits. So, it’s only...
Lifestyle And Osteoporosis: What Can You Do?
Jul 11, 2022 | Bone Health
Lifestyle and osteoporosis share an intimate relationship. Almost everything you do can impact your bone health. That’s true...
Bad Exercises For Osteoporosis: What Shouldn’t You Do?
May 23, 2022 | Bone Health
Exercise is a great way to prevent and treat osteoporosis. But, bad exercises for osteoporosis can do the opposite. You could be...
Top 15 Worst Osteoporosis Habits You Should Avoid Now!
Apr 6, 2022 | Bone Health
The worst osteoporosis habits are a tricky subject. Some are obvious, like smoking. Yet, others are tricky. For instance, soft...
Smoking And Bone Health: How Are They Related?
Feb 25, 2022 | Bone Health
Smoking and bone health are always a common warning. Science has shown that smoking can lead to osteoporosis. Not only that, but...
Cola Drinks And Osteoporosis: What’s The Deal Here?
Jan 26, 2022 | Bone Health
A couple of months ago, I covered soft drinks and osteoporosis. In that article, I explained how these beverages affected our...
Can You Exercise With Osteoporosis? How To Do It
Jan 7, 2022 | Bone Health
Can you exercise with osteoporosis? I’ve already recommended it. But, I did include some exercises you should avoid. That’s...
Osteoporosis And Exercise: The Best For Osteoporosis Management?
Dec 6, 2021 | Bone Health
Osteoporosis and exercise share a close relationship. In my prevention tips, I mentioned exercise. That’s because osteoporosis...
Soft Drinking And Osteoporosis: Is There A Link?
Nov 25, 2021 | Bone Health
Osteoporosis comes from many places. For instance, menopause is among the most common factors. But, there are countless risk...
Menopause and Osteoporosis: Common Factors of Osteoporosis
Nov 8, 2021 | Bone Health
Menopause and osteoporosis are almost always together. They go beyond the lifestyle factors of osteoporosis. But, the link is...
Osteoporosis Health Factors: 3 Steps To Preventing Osteoporosis
Oct 15, 2021 | Bone Health
A few months ago, I covered the main lifestyle risks for osteoporosis. Naturally, they depend on life and health habits....
Osteoporosis Risk From Your Lifestyle: Common Warning Signs
Aug 6, 2021 | Bone Health
Osteoporosis is among the most common age-related conditions. Essentially, it refers to irregularities in bone mass and...