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Common Tinnitus Causes – What Should You Avoid?

Jun 9, 2022Hearing Loss0 comments

Common Tinnitus Causes – What Should You Avoid?

I’ve already covered common tinnitus causes. We’ve got noise, anxiety, and everyday causes. So, let’s condense all of them into a single, easy-to-read article.

What are the most common tinnitus causes? Let’s find out.

Common tinnitus cause #1: Common hearing loss

Firstly, general hearing loss can cause tinnitus. That’s because your inner ear hair cells break and bend. That generates random electrical impulses, resulting in tinnitus.

What can you do about it?

Naturally, you must protect your hearing against any damage. That includes loud noises, physical damage, and more. Also, make sure you’re seeing your doctor regularly.

Common tinnitus cause #2: Ear infections

An ear infection can block your ear canals with fluid. This results in a change of pressure in your ears, causing tinnitus.

What can you do about it?

Treat every infection as soon as possible. Also, practice regular hygiene to avoid physical infections in your ear.

Common tinnitus cause #3: Ear canal blockage

Naturally, any blockage has the same results. Too much ear wax, dirt, and foreign materials can clog your ears. Thus, you end up with tinnitus.

What can you do about it?

Again, hygiene is a must. Make sure you wash your ears while you shower and after waking up. Just be careful about damaging them!

Common tinnitus cause #4: Injuries around the head or neck

Head or neck trauma often hurts the inner ear. That includes hearing nerves or the brain functions related to hearing. In these cases, you can experience tinnitus in one ear.

What can you do about it?

Of course, you must protect yourself physically. Avoid falls and accidents that could hurt your head or neck. If you suffer one, treat the damage immediately.

Common tinnitus cause #5: Medication

Some drugs are common causes of tinnitus due to side effects. Aspirins, antibiotics, diuretics, and antidepressants are among the culprits.

What can you do about it?

Always make sure to ask your doctor about the side effects of any medication you take. If you see them, explore alternatives that might not cause them.

Common tinnitus cause #6: Anxiety or depression

As I’ve covered, anxiety can trigger tinnitus. The flight or fight response can pressure your nerves. That includes your inner ear’s nerves.

What can you do about it?

As you’d expect, managing your anxiety should be the priority here. Also, try treating your tinnitus to avoid worsening your anxiety with it.

Common tinnitus cause #7: Meniere’s disease

Meniere’s disease is an inner ear condition that can cause sudden attacks. They can include a sensation of spinning rooms, pressure, and ear ringing.

What can you do about it?

There’s no cure, but you can treat its effects. You can take medication for vertigo, nausea, and tinnitus.

Common tinnitus cause #8: Exposure to loud noises

I’ve also covered this one. Loud noise can cause temporary tinnitus as your ears readjust to natural volumes. If prolonged, the damage can be long-term.

What can you do about it?

Try to avoid loud noises in general. When exposed, remember to rest your ears. Loud noise is the most common tinnitus cause.

Common tinnitus cause #9: Different health conditions

There’s a plethora of health conditions that can cause tinnitus. Temporomandibular joint disorder, allergies, and acoustic neuroma are just a few.

What can you do about it?

As always, treating the underlying condition should aid with tinnitus. So, ask your doctor about what you can do about the issue.

Common tinnitus cause #10: Sinus pressure

Finally, sinus pressure from colds, the flu, or infections results in pressure. Sudden barometric changes, like diving, can also induce pressure.

What can you do about it?

Again, you must treat the underlying cause. With colds, it usually takes a while before tinnitus disappears. Also, make sure to take your time to adjust to atmospheric pressure shifts.

The holistic takeaway

common tinnitus causes - ear check

Regardless of the common tinnitus causes, the issue comes with signals. Your brain simply has issues translating sound cues.

That’s why Synapse XT is one of the best treatments available. It’s 100% natural and focuses on how your brain translates sound signals.

To learn how it works, you’ve got to check out my official review!


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