Today, brain health is gaining more popularity. We’re focusing more on topics like stress’ repercussions. And, experts are...
Magnesium and Brain Health – How Are They Related?
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Mental Health
Microbes and Mental Health – A Surprising Connection
Gut bacteria are one of the most important aspects of your health. However, we tend to ignore it over less important factors....
Brain Fog Tips – How To Refocus Effectively
Brain fog is one of the most common problems in modern times. It seems like time just makes it harder to focus. If you work at...
Brain Fog And Oxidative Stress: The Main Cause
Brain fog is probably the most common type of cognitive impairment. We can define it as a form of mild cognitive impairment....
Depression Impact On Memory: Why Does It Happen?
Depression affects our lives in countless ways, like slowing your metabolism. But, emotional stress is also a common memory loss...
Exercise And The Brain: The Best Exercise For Brain Health
I’ve already covered the links between exercise and memory. But, what’s the best exercise for brain health? That’s what you’ll...
Hearing Loss And Cognitive Decline: Are Hearing Loss And Dementia Related?
Previously, I’ve covered how hearing loss affects your brain health. Today, I’ll build on those effects: hearing loss and...
Memory Loss Causes: 7 Common Sources Of Memory Problems
Memory problems seem to be at an all-time high lately. I’ve noticed more of my friends having memory and focus issues. That...
Hypertension Causes – The Link Between Stress And Hypertension
Stress and hypertension have a somewhat obscure link. Now, everyone knows that stress has several consequences. For instance,...
Stress And Brain Fog: Do Our Brains Fail With Stress?
Stress And Brain Fog: Do Our Brains Fail With Stress? Today, brain fog seems to be everywhere. I’ve already covered what stress...
Stress And Blood Pressure – Spotting And Preventing Common Blood Pressure Causes
I’ve already talked about how stress can cause pain. However, there’s more. Stress is a primary enemy for countless people. For...
Ways To Improve Memory: Can Friends Be A Secret Weapon?
There are seemingly countless ways to improve memory. You can study regularly, play crosswords, and use visualization methods....