Estrogen is easily one of the most important hormones in our physical development. That’s true for any aspect: sexuality,...
Metabolism
Why Is Bile Important? What You Need To Know
Most of the time, we relate stomach bile to health issues. It’s the main cause of GERD. And, it’s often a result of bad eating...
Drinking And Fat – Does Alcohol Affect Weight Loss?
We often ignore the influence of what we drink and our health. We focus so much on food that we forget drinks. For instance,...
Insulin And Metabolism: The Carbohydrate-Insulin Model
Insulin and metabolism have a complicated relationship. For instance, I’ve explained that insulin and weight gain might be...
Can Hormones Affect Metabolism? What You Must Know!
Can hormones affect metabolism? The short answer would be “yes.” But, there’s a lot more to it than meets the eye. I’ve already...
Cholesterol And Heartburn: Is There A Link Between Them?
I already talked about gut bacteria and GERD. But, are there other reasons behind heartburn? Are cholesterol and heartburn...
Gut Bacteria And GERD: Is There A Link?
Acid reflux can be a tricky subject. It’s mostly about habits. You can sabotage or help your condition every day. But, it’s not...
Is Sugar Toxic? What You Don’t Know About Sugar Damage
Is sugar toxic? That might sound like a weird question. But, everyone knows diabetes. And, that’s not the only issue with sugar....
Why Does Stress Cause Weight Gain? A Quick Review
Excessive stress can lead to unhealthy weight loss. But, the opposite is also true. So, why does stress cause weight gain?...
Most Important Weight Loss Hormones: 9 Keys To Weight Loss?
I’ve already covered some of the most important weight loss hormones. That includes conditions like hypothyroidism. But,...
Can Metabolism Slow Down? What Slows Metabolism?
Can your metabolism slow down? Well, yes, it can. I’ve covered what slows metabolism plenty of time. The same goes for how you...
Fiber And Metabolic Syndrome: Studying Fiber And Metabolism
Fiber is among the most famous nutrients. Many agree that it’s always a good inclusion. It can help digestion, weight loss, and...
CLA And Weight Loss: Are CLA Benefits Real?
Conjugated linoleic acid has been famous for a while. CLA and weight loss are synonymous for many. But, does that mean CLA’s...
Hormonal Weight Gain: What’s Behind Menopause Weight Gain?
You’ve likely heard that women have weight issues as they grow older. Naturally, we attribute it to menopause. But, what’s...
Acid Reflux Causes: Is Your Gut Biome Among GERD Causes?
Last month, I covered gut bacteria’s benefits. In that article, I explained why they’re beneficial. However, everything is bad...
Commensal Bacteria: Pathogenic Bacteria Or Vital Allies?
Bacteria might sound bad. However, our bodies depend on these microorganisms. Your gut bacteria are largely responsible for your...
Understanding Your Gut Biome And How Metabolism Works
I’ve already covered how metabolism works extensively. I’ve talked about how depression can slow it down. You learned that sleep...
Slow Metabolism Causes: The Relationship Between Depression And Weight
The connection between mind and body is considerable. That’s why depression and weight could share an intimate link you didn’t...